"Deep breath, open your eyes, peer over the edge, step back, deep breath, count to 10 ... and finally, when you're ready, jump! Making yourself do something scary is a surefire way to end the day on a high. Coasteering combines a few scary jumps with easy rope-free rockclimbing through caves and rock arches, scrambling along coastal rocks and sea swimming. Preseli Venture in west Wales has availability for half-day adventures next weekend in the beautiful Pembrokeshire coastal national park, where guides will point out local wildlife such as seals and oystercatchers - though being quiet enough to avoid scaring them off may prove difficult. You'll be kitted out in wetsuits, helmets, neoprene gloves and socks and life-jackets - and despite the cliff jumping, it's not too extreme for most people..."

We do have just afew spots available this BH weekend, please do give us a bell on 01348 837709 if you'd like to join us for some cliff jumping, cave swimming, rock clambering fun :)



