Hiya, rambling through the blogosphere as I am prone to do, I found Andrea's rather delightful description of her coasteering adventure here at PV over the Easter weekend,
"The next morning we had breakfast and then got suited up to go coasteering!
Coasteering involves swimming, climbing rocks and then jumping off them! We wore wet suits, additional shorts and vests for extra warmth, socks, sneakers, gloves, life vests and helmets.
It must have been a funny sight - there were other people on the beach - watching 10 people in wet suit gear striding into the water and awkwardly trying to climb over slimy rocks while not letting the current take you away. It felt like we were on a secret mission and were trying to sneak through the water. It was really fun though, and once we got in we started to swim around the coast and stopped at various rock formations.
We started off small - first 5 ft jumps and some small climbs and then onto bigger jumps. I think the highest jump I did was about 12 ft - pretty good, considering I had a hard time jumping off the tower at camp. But it's really hard to do all the swimming and climbing and then not jump off - it's a really strange thing to be in all this gear and a helmet and jumping into turquoise water. Along the way our instructors talked about various birds and where the seals come to lay their pups. We also swam into a little cave opening that is open or closed depending on the tide.
It's really cool to be inside a rock and hear the waves crashing and feel the current drag you along. After swimming and jumping we got out of the water and climbed up a big hill that connected to a bath that lead us back to the beach where we started. Again, I think we startled 2 hikers who saw us soaking wet in all our gear walking along a field. But all in all it was really fun and something I would never have done on my own!"

And here she is , our happy little adventurer! Lovely stuff :)